Free Yourself

Next 6-Week Program Beginning:

5th April

Frankston Location


Birth is an Emotional, Physical and Spiritual Journey.

'Free Yourself' gives pregnant and post-natal mothers a place to have fun, to form a wonderful village and to have the space to simply be themselves at a time when the whole world seems to have an opinion.


'Free Yourself' incorporates the traditional dance styles, meditation, relaxation, information and women's circle of the magnificent and Internationally renowned 'Dancing for Birth' Program.